Weekly courses
An exclusive programme of courses and activities designed to stimulate your body,
invigorate your mind and nourish your soul.
Each course is designed to offer an immersive and transformative experience.
Our highly qualified instructors will guide you through practices that promote physical,
mental and emotional well-being, creating a safe and welcoming space in which you can explore your potential
and discover a new harmony with yourself and the world around you.
Join us on this journey to complete well-being, where every breath, every movement
and every moment is dedicated to total wellbeing.
invigorate your mind and nourish your soul.
Each course is designed to offer an immersive and transformative experience.
Our highly qualified instructors will guide you through practices that promote physical,
mental and emotional well-being, creating a safe and welcoming space in which you can explore your potential
and discover a new harmony with yourself and the world around you.
Join us on this journey to complete well-being, where every breath, every movement
and every moment is dedicated to total wellbeing.
PILATES COURSE
Every Monday and Thursday - 7 to 9 a.m.
Under the careful guidance of our experienced instructors, you will explore a series of exercises designed to tone muscles, improve posture and increase body awareness. In a serene and comfortable environment, you can focus completely on yourself and your well-being, letting stress and tension melt away. After an energising Pilates session, you can enjoy a well-deserved breakfast buffet prepared with fresh and delicious ingredients. Savour a variety of healthy dishes, from fresh fruit to gourmet fare, while sharing your experiences with other course participants.
More than just a fitness class: an opportunity to take care of yourself in an environment of luxury and comfort.
A morning dedicated to strengthening the body, calming the mind and nourishing the soul.
Let Pilates guide you towards greater harmony and vitality while you enjoy the pleasures of life in an unrivalled luxury resort.
Resort guests have free access to the course.
For participation in the course without accommodation, the cost is € 15.00 per lesson.
Every Monday and Thursday - 7 to 9 a.m.
Under the careful guidance of our experienced instructors, you will explore a series of exercises designed to tone muscles, improve posture and increase body awareness. In a serene and comfortable environment, you can focus completely on yourself and your well-being, letting stress and tension melt away. After an energising Pilates session, you can enjoy a well-deserved breakfast buffet prepared with fresh and delicious ingredients. Savour a variety of healthy dishes, from fresh fruit to gourmet fare, while sharing your experiences with other course participants.
More than just a fitness class: an opportunity to take care of yourself in an environment of luxury and comfort.
A morning dedicated to strengthening the body, calming the mind and nourishing the soul.
Let Pilates guide you towards greater harmony and vitality while you enjoy the pleasures of life in an unrivalled luxury resort.
Resort guests have free access to the course.
For participation in the course without accommodation, the cost is € 15.00 per lesson.
Yoga COURSE
Every Wednesday and Saturday - 7 to 9 a.m.
Under the inspired guidance of our yoga teachers, journey through a practice that combines fluid movement, mindful breathing and quiet meditation. In a serene and peaceful environment, let stress melt away and your mind calm down as you explore the depths of your inner being.
After a rejuvenating yoga session, enjoy a well-deserved buffet breakfast prepared with fresh and delicious ingredients. Savour a variety of healthy dishes, from fresh fruit to gourmet fare, while sharing your experiences with other course participants. Indulge in the gift of inner peace and total well-being as you immerse yourself in this age-old practice, knowing that you will be welcomed and supported every step of the way.
Join us for a morning of harmony, balance and nourishment of body and spirit. Whether you are a beginner or an experienced practitioner, a yoga experience awaits you that will leave you revitalised, renewed and ready to face the world with serenity and gratitude.
Resort guests have free access to the course.
For participation in the course without accommodation, the cost is € 15.00 per lesson.
Every Wednesday and Saturday - 7 to 9 a.m.
Under the inspired guidance of our yoga teachers, journey through a practice that combines fluid movement, mindful breathing and quiet meditation. In a serene and peaceful environment, let stress melt away and your mind calm down as you explore the depths of your inner being.
After a rejuvenating yoga session, enjoy a well-deserved buffet breakfast prepared with fresh and delicious ingredients. Savour a variety of healthy dishes, from fresh fruit to gourmet fare, while sharing your experiences with other course participants. Indulge in the gift of inner peace and total well-being as you immerse yourself in this age-old practice, knowing that you will be welcomed and supported every step of the way.
Join us for a morning of harmony, balance and nourishment of body and spirit. Whether you are a beginner or an experienced practitioner, a yoga experience awaits you that will leave you revitalised, renewed and ready to face the world with serenity and gratitude.
Resort guests have free access to the course.
For participation in the course without accommodation, the cost is € 15.00 per lesson.
GENTLE WATER GYMNASTICS COURSE
Every Tuesday and Friday - 7 to 9 a.m.
Led by our highly qualified instructors, you will immerse yourself in the crystal-clear waters of our luxurious pool, where the resistance of the water provides a safe and comfortable environment for exercise. Gentle water exercise is ideal for improving flexibility, strengthening muscles and relieving stress on joints, all while feeling suspended in a relaxing embrace. After a rejuvenating session in the pool, you can enjoy a well-deserved buffet breakfast prepared with fresh and delicious ingredients. Savour a variety of healthy dishes, from fresh fruit to gourmet fare, while sharing your experiences with other course participants. Indulge in the gift of serenity and total well-being as you immerse yourself in this gentle and invigorating practice. Join us for a morning of harmonious movement and nourishment of body and spirit. Whether you are an experienced swimmer or a beginner, an experience awaits you that will leave you revitalised, renewed and ready to face the world with calm and vitality.
Resort guests have free access to the course.
For participation in the course without accommodation, the cost is € 15.00 per lesson.
Every Tuesday and Friday - 7 to 9 a.m.
Led by our highly qualified instructors, you will immerse yourself in the crystal-clear waters of our luxurious pool, where the resistance of the water provides a safe and comfortable environment for exercise. Gentle water exercise is ideal for improving flexibility, strengthening muscles and relieving stress on joints, all while feeling suspended in a relaxing embrace. After a rejuvenating session in the pool, you can enjoy a well-deserved buffet breakfast prepared with fresh and delicious ingredients. Savour a variety of healthy dishes, from fresh fruit to gourmet fare, while sharing your experiences with other course participants. Indulge in the gift of serenity and total well-being as you immerse yourself in this gentle and invigorating practice. Join us for a morning of harmonious movement and nourishment of body and spirit. Whether you are an experienced swimmer or a beginner, an experience awaits you that will leave you revitalised, renewed and ready to face the world with calm and vitality.
Resort guests have free access to the course.
For participation in the course without accommodation, the cost is € 15.00 per lesson.
